Efo Riro Soup
Efo Riro Soup
- Serves 3
- Gluten Free
- Nut Free
Description
Description
greens, meat chunks and pepper sauce cooked in palm oil. It is best enjoyed with any carb dishes: pounded yam or poundo, fufu, garri, rice
Allergens: This product contains the big nine allergens.
Ingredients
Ingredients
spinach, bell peppers, scotch bonnet peppers, onion, palm oil, stock fish, cray fish, beef, tripe, salt, bouillion
Nutrition Facts
Nutrition Facts
Servings per container: 3
Serving Size: 0.5 lbs; 227 g
Shipping Info
Shipping Info
All orders placed before midnight from Sunday to Saturday will dispatch on Monday for shipping.
Transit time varies depending on your location.
We offer (1-2 business days) shipping.
Once your order ships, we’ll send you the tracking information via email.
How To Reheat Your Meals
-
Microwave
Place in a microwave-safe dish, cover, and heat for 3-4 minutes, stirring midway.
-
Stove
Heat in a saucepan on medium heat for 3-5 minutes, stirring occasionally.